Ins&Outs: hospital grade biofeedback from home

🏆 Good Design Award Winner

🏥 Recommended first-line therapy

🌏 Australian made and owned

What is Ins&Outs
used for?

1 in 4 people have a bowel disorder

This includes chronic constipation, faecal incontinence, and rectal pain/spasms. The treatment?

What is anorectal biofeedback therapy

Biofeedback helps restore normal bowel function and provides long-term symptom relief. It is recommended by both the European and Amercian Neurogastroenterology and Motility Socities as well as the American College of Gastroenterology.

Rao et al. 2015 Neurogastroenterology & Motiliy, 27(5), pp.594-609

Aim for fast workouts & good results

I couldn’t believe I got all those exercises right the first try, next time can we make the targets harder?
— 72 year old with faecal incontinence
I didn’t realise how hard I was clenching my muscles, I never realised I needed to relax until I saw it on the app.
— 38 year old, wheel chair bound with chronic constipation
Patients got it right away! Even I really got into the exercises. I was cheering them on to reach the targets for each exercise.
— Biofeedback nurse therapist

Why Ins&Outs ?

Biofeedback with Ins&Outs showed improvments in bowel function and symptoms within 6 weeks.*

* Based on clinical trial - Zhou et al. 2024 PLoS ONE 19(9): e0311134

Ins&Out design focus was to instil psychological confidence in users, ensuring they feel safe and secure to undertake therapy independently, prioritizing comfort and intuitiveness.
— Good Design Award Winner, 2024

Expert-designed therapy from home

Ins&Outs app lets you visualise your anorectal muscles to help restore your bowel function.

Customise your exercise and goals and share progress in the app.

Australian made
and owned

Amazing Gut was founded to turn our world leading research into life-changing products for individuals with gut disorders.

Everyone deserves an Amazing Gut. Our core mission is to return to patients the meaningful lives they deserve, starting with Australians, then the world.

Want to learn more about your bowels?

 

Health Check: Do we crave the food our bodies need?

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Health Check: What Causes Constipation?

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Fun Fact:
Why is my poo green?

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What’s the best way to go to the toilet – squatting or sitting?

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