🤍 Hospital grade biofeedback from home

🏆 Good Design Award Winner

🏥 Recommended first-line therapy

🌏 Australian made and owned

💯 30 day money-back guarantee

What is Ins&Outs
used for?

1 in 4 people have a bowel disorder

This includes chronic constipation, faecal incontinence, and rectal pain/spasms.

What is anorectal biofeedback therapy

Biofeedback is a safe and non-invasive physiotherapy that is proven to restore normal bowel function and provides long-term symptom relief. It is recommended by both the European and American Neurogastroenterology and Motility Societies as well as the American College of Gastroenterology.

Rao et al. 2015 Neurogastroenterology & Motility, 27(5), pp.594-609

Not sure if biofeedback is right for you?

Take our free 1-minute assessment and receive a personalised recommendation.

Clinically tested for real outcomes

Self-guided therapy with Ins&Outs achieved the same outcomes as nurse-led in clinic biofeedback.
— 2024 PLoS ONE 19(9): e0311134
Ins&Outs was comparable to in-clinic anorectal manometry for biofeedback training.
— 2022 Senors 14;22(2):625
Patients using Ins&Outs showed significant improvements in symptom and overall bowel satisfaction following 6-weeks of training
— ANGMA 2023 Conference - Poster #11

Could Ins&Outs Help You?

See if you're a good candidate for biofeedback and learn how Ins&Outs has helped people improve bowel function and symptoms in as little as 6 weeks.*

* Based on clinical trial - Zhou et al. 2024 PLoS ONE 19(9): e0311134

“Jenny Greer lived with chronic constipation for decades, since the birth of her two sons in her late 20s. She is forced to schedule her life around a weekly laxative, which can leave her feeling nauseous and can “muck up a whole day” on the weekend..”

“She is trialling a new world-first bowel physiotherapy device…Ins&Outs will retrain my system ahead of an upcoming tour across South America”

The Ins&Outs design instils psychological confidence in users, ensuring they feel safe and secure to undertake therapy independently, prioritizing comfort and intuitiveness.
— Good Design Award Winner, 2024

Expert-designed therapy from home

Ins&Outs app lets you visualise your anorectal muscles to help restore your bowel function.

Customise your exercise and goals and share progress in the app.

Australian made
and owned

Amazing Gut was founded to turn our world leading research into life-changing products for individuals with gut disorders.

Everyone deserves an Amazing Gut. Our core mission is to return to patients the meaningful lives they deserve, starting with Australians, then the world.