For chronic constipation & bowel leakage
Still straining, still not empty, still avoiding the topic?
Ins&Outs is a hospital-grade biofeedback device you use at home, at the centre of a 4-week guided program backed by a Western Sydney University researcher with 12+ years in bowel health. No embarrassing exams. No guesswork. Just a plan that fits your body.
$29 consult (usually $210 for a consultation call)
Device costs $395, 30-day money-back guarantee
You're not the only one dealing with this
1 in 4 people live with a functional bowel disorder. Most never talk about it and most never get past laxatives or "just drink more water." Here's what it usually looks like.
70%
"I never feel fully empty"
Straining hard on the toilet, every time
Feeling like there's more to go, even after you're done
Relying on laxatives that leave you nauseous or catch you out mid-day
25%
"I can’t always control it"
Leakage when trying to pass wind
Sudden urgency with little warning, rushing to the toilet
Avoiding travel, exercise, or social plans because of it
Two ways to start
Not sure biofeedback is right for you? Talk to me first. Already know what you need? Order the device directly - it's fully guaranteed.
RECOMMENDED IF YOU’RE UNSURE
Book a private consult
A 30-minute call with me - by phone, video, or in person at my Sydney clinic. We go through your symptoms and history, and I tell you honestly whether the 4-week program or the device is right for you.
$29
one-off, not a subscription
RECOMMENDED IF YOU’VE DONE YOUR RESEARCH
Buy the Ins&Outs Trainer
Start biofeedback training at home straight away, with the companion app and 24hr support. If it's not right for you, send it back within 30 days for a full refund.
From $395
What the 4-week program actually involves
Clinically guided, done from wherever suits you
Before week 1
Consult
30-min private call. We review your history and confirm biofeedback is suitable for you.
Week 1
Lean & baseline
Bowel health education, device setup, and a baseline reading of your current muscle patterns.
Week 2
Personalised training
Exercises tailored to your baseline results, guided by live feedback.
Week 3
Practice in real life
We remove the training wheels, practising the same technique on the toilet, without relying on the screen.
Week 4
Reassess & maintain
Repeat the baseline test to confirm improvement, then agree a simple plan to keep it up long-term.
You’re working with the person who built this, not a call centre
I'm a Senior Lecturer at Western Sydney University's School of Medicine, with a PhD from the University of Sydney and over 12 years in bowel health research and hospital practice. I built Ins&Outs because too many patients were told to "just manage it" - and secured $1.5 million in NSW Government funding to bring hospital-grade biofeedback into people's homes.
✓ PhD, University of Sydney in bowel health research
✓ 12+ years in clinical research & hospital-based practice
✓ $1.5 million NSW Government funding
✓ Designed, developed and owned in Australia
Backed by published research, not testimonials alone
Self-guided therapy with Ins&Outs achieved the same outcomes as nurse-led in-clinic biofeedback.
Featured as a world-first bowel physiotherapy device helping patients reduce reliance on laxatives.
Ins&Outs provided comparable bowel muscle feedback to clinical high-resolution anorectal manometry.
Ins&Outs prioritises patient comfort and usability, providing users a hassle-free treatment journey.
Common questions
Is this confidential?
1
Yes. Consults are private, one-on-one, and can be done entirely from home over Telehealth. Nothing about your visit or your device use is shared without your consent.
Do I need to be physically examined?
2
No. The consult is a conversation about your symptoms and history. The device itself is designed for private, independent use at home.
What makes you different?
3
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
Is this covered by Medicare or private health insurance?
Anorectal biofeedback therapy is currently not covered by Medicare or private health insurance in Australia.
If you have NDIS, this may be covered as part of your plan. Let us know and we can help.
4
Do I have to do the $29 consult before I can buy the device?
5
No, you’re welcome to purchase directly if you already understand biofeedback and believe it’s right for you. The consult is there for anyone who wants clinical guidance first.
