For chronic constipation & bowel leakage
Still straining, still not empty, still avoiding the topic?
Ins&Outs is a hospital-grade biofeedback device you use at home, at the centre of a 4-week guided program backed by a Western Sydney University researcher with 12+ years in bowel health. No embarrassing exams. No guesswork. Just a plan that fits your body.
$29 consult (usually $299–500 for a consultation call)
Device costs $395, 30-day money-back guarantee
1 in 4 people live with a functional bowel disorder. Most never talk about it and most never get past laxatives or "just drink more water." Here's what it usually looks like.
You're not the only one dealing with this
70%
"I never feel fully empty"
Straining hard on the toilet, every time
Feeling like there's more to go, even after you're done
Relying on laxatives that leave you nauseous or catch you out mid-day
25%
"I can’t always control it"
Leakage when trying to pass wind
Sudden urgency with little warning, rushing to the toilet
Avoiding travel, exercise, or social plans because of it
Backed by published research, not testimonials alone
“Self-guided therapy with Ins&Outs achieved the same outcomes as nurse-led in clinic biofeedback.”
“Ins&Outs was comparable to in-clinic anorectal manometry for biofeedback training. ”
“Patients using Ins&Outs showed significant improvements in symptom and overall bowel satisfaction following 6-weeks of training”
Featured as a world-first bowel physiotherapy device helping patients reduce reliance on laxatives
“The Ins&Outs design instils psychological confidence in users, ensuring they feel safe and secure to undertake therapy independently, prioritizing comfort and intuitiveness.”
Expert-designed therapy from home
Ins&Outs app lets you visualise your anorectal muscles to help restore your bowel function.
Customise your exercise and goals and share progress in the app.
Common questions
Is this confidential?
1
Yes. Consults are private, one-on-one, and can be done entirely from home over Telehealth. Nothing about your visit or your device use is shared without your consent.
Do I need to be physically examined?
2
No. The consult is a conversation about your symptoms and history. The device itself is designed for private, independent use at home.
What makes you different?
3
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
Is this covered by Medicare or private health insurance?
4
Anorectal biofeedback therapy is currently not covered by Medicare or private health insurance in Australia.
If you have NDIS, this may be covered as part of your plan. Let us know and we can help.
Do I have to do the $29 consult before I can buy the device?
5
No, you’re welcome to purchase directly if you already understand biofeedback and believe it’s right for you. The consult is there for anyone who wants clinical guidance first.
